Boundaries should foster connection, not just distance. When used well, they create a relational environment where both people feel safe, respected, and valued.
In relationships, whether romantic or platonic, a strong foundation is essential. Dr. John Gottman and Dr. Julie Schwartz Gottman, experts in the field of relationship psychology, have researched and emphasized the role of friendship in building and maintaining successful relationships.
The beginning of a new year often symbolizes fresh starts and renewed commitments, but for many, it’s also a time of reflection—and difficult decisions. January 6th has earned the nickname “Divorce Day” among legal professionals because it marks a peak in divorce inquiries and filings.
