Individual Counseling

Building a Culture of Friendship: Insights from the Gottmans’ Research

Building a Culture of Friendship: Insights from the Gottmans’ Research

In relationships, whether romantic or platonic, a strong foundation is essential. Dr. John Gottman and Dr. Julie Schwartz Gottman, experts in the field of relationship psychology, have researched and emphasized the role of friendship in building and maintaining successful relationships.

Why January 6th is Known as “Divorce Day”

Why January 6th is Known as “Divorce Day”

The beginning of a new year often symbolizes fresh starts and renewed commitments, but for many, it’s also a time of reflection—and difficult decisions. January 6th has earned the nickname “Divorce Day” among legal professionals because it marks a peak in divorce inquiries and filings.

The Impact of Parenthood on Marital Relationships

The Impact of Parenthood on Marital Relationships

John and Julie Gottman, renowned for their research on relationships and marriage, have conducted extensive studies on how parenthood impacts couples. Their findings provide valuable insights into why marital satisfaction often declines after the birth of a child and how couples can safeguard their relationship during this major life change.

Divorce and Ambivalence: Why the Decision to End a Marriage May Not Be Final

Divorce and Ambivalence: Why the Decision to End a Marriage May Not Be Final

When people enter the legal divorce process, there is a widespread assumption that the decision to divorce has been made, and any lingering doubts have been resolved. This belief is held by not only individuals but also by legal and psychological professionals, such as therapists and lawyers.