Heather Guttormson April 10, 2023 Couples Counseling, Individual Counseling Rebuilding After a Relationship Ends Heather Guttormson April 10, 2023 Couples Counseling, Individual Counseling Going through a breakup can be one of the most difficult experiences that anyone can go through.
Heather Guttormson April 3, 2023 Couples Counseling, Individual Counseling Building a Strong Connection Heather Guttormson April 3, 2023 Couples Counseling, Individual Counseling Building a strong and lasting connection in your marriage takes effort, patience, and understanding from both partners.
Heather Guttormson March 27, 2023 Couples Counseling, Discernment Counseling, Individual Counseling Negative Sentiment Override Heather Guttormson March 27, 2023 Couples Counseling, Discernment Counseling, Individual Counseling When we enter into a romantic relationship, we tend to focus on the positive aspects of our partner and our shared experiences. But as time goes on and the inevitable challenges arise, it can become all too easy to focus on the negative.
Heather Guttormson March 13, 2023 Individual Counseling, Couples Counseling, Sex Therapy Healing From Shame Heather Guttormson March 13, 2023 Individual Counseling, Couples Counseling, Sex Therapy Shame is an incredibly powerful and often destructive emotion that can have a profound impact on an individual's mental and emotional health.
Heather Guttormson March 6, 2023 Couples Counseling, Individual Counseling, Discernment Counseling The Challenges of Parenthood on Your Relationship Heather Guttormson March 6, 2023 Couples Counseling, Individual Counseling, Discernment Counseling One of the key findings from Gottman's research is that becoming a parent is a major stressor for most couples.