I help people navigate relational thresholds - from heartbreak to healing, disconnection to reconnection, and endings to new beginnings.

Many couples come to me feeling more like roommates than partners—sharing a home but not a meaningful connection. Conversations feel surface-level, and despite living under the same roof, there’s a deep loneliness.

They want to express their needs and desires but feel blocked by fear, doubt, or frustration. Communication feels impossible, and the distance between them only grows. At times, they may argue without resolution, with each disagreement feeling like another layer of frustration. Problems remain unsolved, and both partners feel unheard and misunderstood.

Their fear of losing the relationship they once cherished holds them back from the connection they long for. They aren’t the kind of partner or spouse they hoped to be. They feel like they’re failing in their marriage, and their confidence in being a loving, connected partner is crumbling.

Before starting therapy, they worried that addressing their issues might make things worse. They feared their partner wouldn’t be willing to try or that they’d be judged for not having it all together. And deep down, they felt alone in their struggles—certain they were the only ones failing at love.

But emotional disconnection leads to isolation and despair, threatening the very foundation of their relationship.

It is possible to reconnect and feel truly loved again.

Working through conflict without feeling attacked is possible.

If you want to rebuild trust and emotional connection with your partner, I’d love to help you get there.

Welcome to my website. My therapy and counseling services are science-based and highly specialized. Please take some time to learn more about the services that I provide for individuals and couples. I provide services online (online services for folks in North Dakota only) and in-office sessions in a private, comfortable space where I do not share a waiting room with others, ensuring confidentiality and peace of mind. You can also learn more about my approach to counseling and how I help you to live relationally. Or, do not hesitate to reach out to me and discuss your current situation and what you are looking for. I would love to share some ideas on how I may help.

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